
From Surviving to Thriving: Emotional Mastery for People & Organizations
Dr. La’Toya Edwards is a high-performance trauma recovery strategist, transformational speaker, and holistic healer. She helps leaders, high achievers, and organizations break cycles of burnout, regulate the nervous system, and embed holistic wellness into the heart of success.
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Meet Dr. La’Toya Edwards
Dr. La’Toya Edwards, LCSW, BCD, SEP, RYT-500, is known for her integrative approach to emotional mastery and trauma recovery. With over 15 years of experience as a licensed therapist, speaker, and holistic healer, she blends advanced clinical methods with Afrocentric and ancestral wisdom.
She has spoken on stages for universities, conferences, and organizations nationwide, helping audiences move from surviving to thriving. Whether through keynotes, intensives, or retreats, Dr. Edwards inspires transformation that is both personal and organizational.
As the founder of Thriving Well Holistic Wellness Solutions and creator of the Sankofa Method™, she has been featured in publications and invited to lead conversations that bridge wellness, leadership, and liberation.
WAYS I PARTNER WITH ORGANIZATIONS
Let's curate a package specific to your needs creating maximum impact. Dr. Edwards offers 5 primary services to help you eliminate decision fatigue. Also, serving as a panelist, coaching, and crisis debriefings are possible.
Captivating Keynotes - Shifting Mindsets. Creating Lasting Impact
Whether it’s a conference, retreat, or summit, Dr. La’Toya delivers powerful, actionable keynotes that blend science, storytelling, and spirit. She speaks on topics such as:
- Emotional mastery and nervous system leadership
- Trauma recovery in high-performance spaces
- Healing hustle culture and preventing burnout
- Reimagining leadership through Afrocentric and holistic frameworks
Consultant & Trainer - Build a Resilient Workforce From the Inside Out
Organizations are facing rising burnout, turnover, and emotional exhaustion. Dr. La’Toya equips leaders and teams with the skills to transform culture from the inside out.
She provides:
- Trauma-informed leadership development
- Strategic resilience & emotional intelligence training
- Team development grounded in wellness and performance
- Beyond DEI: building cultures of belonging and sustainability
Business Consulting - Strategic Emotional Mastery for Businesses
Dr. Edwards partners with organizations and entrepreneurs to design sustainable systems for growth, performance, and well-being. She helps leaders align their values with business strategy so success is not only profitable — but also healthy, ethical, and lasting.
Areas of consulting include:
Organizational Wellness Strategy – embedding emotional health into company culture
Leadership Development – building confident, resilient, emotionally intelligent leaders
Team Resilience Consulting – creating structures that prevent burnout and increase retention
Entrepreneur & Executive Consulting – personalized strategies for high-achievers balancing impact, revenue, and self-care
Outcome: Clients walk away with actionable frameworks, clear strategy, and a renewed capacity to lead without sacrificing wellness or performance.
Partner with Me to Transform Your Organization
Strategic Development – Deep, Rapid Transformation
This isn’t about check-the-box initiatives. Dr. La’Toya partners with organizations to embed wellness into strategy — ensuring that mental health and resilience are treated as essential, not optional.
When wellness is prioritized:
- Teams perform stronger
- Leaders make better decisions
- Morale and retention rise
- Organizations thrive long-term
Beyond healing, Dr. Edwards supports professionals and entrepreneurs in building aligned, sustainable, and profitable practices. Her consulting blends strategy, mindset, and wellness so that success doesn’t come at the cost of burnout.
Areas of support include:
- Private practice development & scaling strategies
- Business systems & workflow design
- Branding & positioning for high-value clients
- Sustainable growth without sacrificing wellness
Outcome: Clients leave with clarity, actionable strategies, and a roadmap to grow their business in alignment with their values.
Book a for a Strategy Intensive Today
Restorative Retreats – Step Away to Step Into Your Power
My retreats offer an immersive mind-body reset designed for leaders and high-performing teams. Through a curated experience of meditation, somatic healing, and strategic reflection, you’ll release emotional weight, reconnect with inner clarity, and develop a renewed sense of purpose. This is where personal and professional transformation begins.
What to Expect:
Deep emotional release and nervous system reset
Strengthened team cohesion and emotional alignment
Practical strategies for sustaining emotional clarity after the retreat
Reserve Your Spot for the Next Retreat
What People Say
Speaking Engagements
People Helped
Yoga Classes Taught
Feel Seen
When people are recognized as whole beings—not just titles or outputs—they feel valued.
Feel Supported
Strong cultures are built on care. By fostering emotional intelligence, empathy, and resilience, individuals and teams can thrive together.
Feel Safe
Psychological safety is non-negotiable. Dr. Edwards equips leaders and organizations to create environments where people share openly and grow confidently.